Build Resilience

We want to help you build resilience! Check out our Remembering Resilience Tip Sheet(s) and other resources below to learn helpful tips for building resilience.


Culture Tip Sheet

This culture tip sheet provides information and tips on how to connect with and understand our own culture.

Remembering Resilience Tip Sheet Vol. 1 Issue 1

Check out our first Remembering Resilience Tip Sheet!! Vol. 1 Issue 1 focuses on building connections through #gratitude practice.

NEAR Science and the Seven Grandfather Teachings

This resource simplifies NEAR concepts and relates them to the Seven Grandfathers Teachings.

Medicine Wheel

The medicine wheel is a common framework for health and healing across Native American cultures. This handout can be used as an educational tool for tribal community members that want to connect with traditional health and healing practices, either on their or with the support of elders and others in the community.


What can we do to Remember Resilience?

Wondering what Resiliency might look like in practice for yourself? Your family, friends, and loved ones? Your community?

Check out these wisdom-based (and research based) ideas below!